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Vitamin H:

Also known as biotin, this vitamin is required to metabolize fats and amino acids. It is also necessary for cell growth and is responsible for strengthening hair and nails.

  1. Ingredients: olive oil, pancetta, egg, bread, fennel

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B9, H
    MineralsFluorine, Phosphorus, Cobalt, Molybdenum
    Roasted Fennel, Egg, and Pancetta ...
    Contains576 cal
    Servings4 people
    Source

  2. Ingredients: olive oil, fish, potato, juice, lemon, zucchini, parsley, mustard, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, D
    MineralsSelenium, Natrium, Iodine, Fluorine, Manganese, Potassium, Iron, Phosphorus, Cobalt, Molybdenum
    Fish with fennel salad
    Servings4 people
    Ready in60 min
    Source

  3. Ingredients: olive oil, cod, fish, shrimp, tomato, wine, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, D, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Shrimp, Cod, and Fennel Soup with Tomatoes
    Servings7 people
    Ready in40 min
    Source

  4. Ingredients: olive oil, chicken, sausage, egg, cheese, artichoke, mushroom, basil, oregano, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, H, C, D, P
    MineralsCopper, Natrium, Fluorine, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Fennel Sausage Frittata
    Contains468 cal
    Ready in50 min
    Source

  5. Ingredients: turkey, chicken, nut, cheese, egg, sausage, pine, wine, oregano, bread, fennel

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B9, B12, H, C, D, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Italian Fennel and Turkey Sausage ...
    Servings6 people
    Ready in85 min
    Source

  6. Ingredients: olive oil, white bread, turkey, bacon, sauce, meat, egg, milk, wine, scallion, canola, fennel

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B9, H, C, P
    MineralsNatrium, Fluorine, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Turkey Meatloaf with Fennel and Bacon
    Contains390 cal
    Servings8 people
    Source

  7. Ingredients: olive oil, clam, shrimp, fish, juice, sherry, lemon, grape, kale, tomato, rosemary, parsley, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, D
    MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Potassium, Phosphorus, Cobalt, Molybdenum
    Shellfish with Fennel, Escarole, and Kale
    Contains290 cal
    Servings4 people
    Source

  8. Ingredients: olive oil, chicken, sauce, fish, chickpea, beans, juice, mushroom, orange, lemon, tomato, shallot, thyme, wine, cumin, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, D, E
    MineralsSelenium, Copper, Natrium, Iodine, Fluorine, Chromium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Fish from Sanary sur Mer, roasted fennel ...
    Servings4 people
    Ready in1 min
    Source

  9. Ingredients: olive oil, crab, chuck, lobster, pea, egg, mushroom, carrot, celery, bread, leek, rosemary, thyme, leg, chili, ketchup, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, D, P
    MineralsZinc, Copper, Natrium, Chromium, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Seafood Stew with Garlic Rouille Croutons
    Servings4 people
    Ready in190 min
    Source

  10. Ingredients: olive oil, clam, fish, almond, juice, lemon, parsley, saffron, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, E, P
    MineralsSelenium, Copper, Natrium, Iodine, Fluorine, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Fish stew with anis, fennel, saffron and ...
    Servings6 people
    Ready in20 min
    Source
  11. nutrition [Vitamin H] search - fennel garlic | Recipe Finder - page 8
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